Feeding and nutrition

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Feeding and nutrition

What’s a good way to start breastfeeding?

Biological Nurturing is a good way to get breastfeeding started, and can be done whether your baby is asleep or awake.

  • First, lean back in a way that feels comfortable, then you place your baby on top of you.
  • You can lay your baby at any angle against you – baby’s legs and feet will touch and push against your stomach or legs to help get into a good position.

You can start this as soon as you want – many mothers do it straight from birth. In the beginning, it’s all about getting baby to use the reflexes and instincts they’re born with.

Find a local breastfeeding support group to learn more about Biological Nurturing.


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